October 2022: Please note Saijiki has now permanently closed. Please see our Minami Area page for more dining recommendations in the district. Or see our list of the best Osaka restaurants for even more ideas about great places to eat in Osaka.
Vegetarians can feel a little left out in meat-hungry Osaka, but don’t despair – head to Saijiki, which is located on the 6th floor of the huge Namba Parks shopping complex. They serve an all-you-can-eat vegetarian buffet for Y1,888. It tends to be crowded at lunchtime.
Saijiki - image © Florentyna Leow
It used to be an absolute nightmare traveling while strictly vegetarian in Japan. The situation is a little better today, but most restaurants still use dashi (fish-based stock) in all their dishes, and completely vegetarian options aren’t as readily available in major cities as they might be in global cities of comparative stature. A little planning ahead when you travel to Japan does help, and it’s good to have a list of vegetarian options on your radar. One such place in Osaka is Saijiki.
Saijiki - image © Florentyna Leow
Tucked away in the corner of the stylish Namba Parks mall, Saijiki is an organic produce buffet restaurant. It is exactly as billed: a gorgeous spread of mainly Japanese hot and cold foods, all using organic produce. Pumpkin salad, soy milk soup, spinach risotto, tempura of all kinds. They use a mix of local and imported vegetables, and there are also some meat dishes available, which is useful if you’re dining in a group. Best of all, everything is labeled in English - so you can take a break from interpreting menus!
Saijiki - image © Florentyna Leow
The downside at Saijiki is that the price is the same - around JPY1500 per head - regardless of whether you’re eating any of the meat dishes on offer or not. It won’t break the bank, but it is something to consider if you’re on a tight budget while traveling here.
For more Osaka vegetarian choices, see our Best Vegetarian In Osaka page.
English name:
Saijiki
Japanese name:
菜蒔季
English address:
6F Namba Parks, 2-10-70 Namba-naka, Naniwa-ku, Osaka-shi, 556-0011
Japanese address:
〒556-0011 大阪市浪速区難波中2-10-70 なんばパークス6F
Opening hours:
11am-11pm
Price:
Non-smoking section:
Completely Non-Smoking
Reservations:
Possible (2 or more adults on weekdays only)
Nearest Transport:
Train and Subway: Directly connected to Namba Station.
Telephone:
+81-6-6636-8123
Website:
none
Customer Reviews:
:: Read customer reviews of Saijiki on TripAdvisor.
Near To Here:
Saijiki is located in Osaka's Minami district. See our complete list of things to do in the Minami district, including places to eat, nightlife and places to stay.
Best Osaka Restaurants
See our list of the best Osaka restaurants for even more ideas about great places to eat in Osaka.
Where Are These Places Located?
See these places on the Inside Osaka Google map:- Open the Osaka map
- You will see the list of places on the left hand side. (Click the 3-line icon in the top left corner if not). Scroll down or use the map search (the magnifying glass icon) to find the place you want.
- Click the name of the place in the list. Its location pin will be highlighted on the map.
- Map pins are color coded - BLUE: Hotels / Ryokan / Guesthouses | VIOLET: Ryokan | PINK: Places to Eat | GREEN: Shops | YELLOW: Things to See and Do
- If you're using the map on your phone, open the map and then search for the name of the place. The map will then zoom in on its location.
Osaka Vacation Checklist
- For all the essentials in a brief overview, see my First Time In Osaka guide
- Check Osaka accommodation availability and pricing on Booking.com and Agoda.com - often you can book with no upfront payment and free cancellation
- Need tips on where to stay? See my one page guide Where To Stay In Osaka
- You can buy shinkansen (bullet train) tickets online from Klook - popular routes include Tokyo to Osaka, Osaka to Kyoto and Osaka to Tokyo
- You can buy an eSim to activate in Japan or buy a data-only SIM card online for collection when you arrive at Tokyo's Narita or Haneda Airports or Kansai International Airport. You can also rent an unlimited data pocket wifi router
- View my comprehensive Packing List For Japan
- Compare flight prices and timings to find the best Japan flight deals
- If you're visiting more than one city, you might save money with a Japan Rail Pass – see if it's worth it for you
- World Nomads offers simple and flexible travel insurance. Buy at home or while traveling and claim online from anywhere in the world
- Do you want help planning your trip? Chris Rowthorn and his team of Japan experts at Japan Travel Consulting can help